I am now on my 3 rd week of Fit-for-Life after doing 90 days of P90X. I had good results from P90X but I wanted to add a little more muscle while getting lean, and I am hoping Fit-for-Life will be the ticket.
Today was cardio. 20 Minutes on the treadmill followd by ABs which I am using from P90X. According to my heart rate monitor, these two combined for over 500 calories burned!
Hey coach... you need to get this thing going again! Hope you're doing well :)
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